Even if we try to avoid them, there are toxins that infiltrate our everyday lives. Since toxins burden the body on a cellular level which eventually affects our health, cleansing the toxins should be a part of your daily routine.
In Part 1 we discussed cleansing the colon with colonics, coffee enemas and wheat grass implants since the colon is likened to the sewer system of the body. You have to keep it moving and clean. Next the liver needs to be addressed so I recommended the daily liver shots with lemon juice and olive oil. A more advanced liver cleanse called a liver-gall bladder flush stimulates the liver and gall bladder to expel diseased gallstones.
And finally, those little critters called parasites that we don’t want hanging around inside our body need to be evicted every year. Dr. Hulda Clark has the best program available.
Infrared is a wavelength that is emitted from the sun that produces heat. Modern day technology now uses specific ceramic plates to emit the Far Infrared without heating up the air. The harmless rays penetrate the body and heat up the body internally to increase perspiration so that toxins are released.
7. Ionic Foot Baths
This 30 minute process consists of immersing your feet in a tub of water that contains an array or a copper coil. A mild positive or negative current releases ions that attract heavy metals and allow the body to release toxins through the pores of the skin. Analysis of the before and after water by various laboratories have indicated that many heavy metals like mercury and lead are often present.
8. Skin Brushing
This is a simple process that anyone can do every day. Simply purchase a loofa sponge or any natural bristle brush and scrub your skin, always moving towards the heart. You can skin brush with dry skin or when you are in the shower. The brushing stimulates the largest excretory organ of the body, the skin, as well as millions of tiny lymphatic channels that lie close to the surface of the skin.
9. Hyperbaric Oxygen Chamber
This is a very powerful healing modality that can speed up the recovery from many degenerative illnesses. The chamber creates a high pressure environment that is very high in Oxygen. The pressure helps to force Oxygen into the body and ultimately into the cells which promotes detoxification and rapid healing.
10. Castor Oil Packs
Castor oil has been used medicinally throughout history to help heal and detox the body. The key ingredient in castor oil is a fatty acid called Ricinoleic Acid which has antibacterial, antiviral and antifungal properties. The most utilized way to benefit from Castor oil is by creating a hot pack. Soak flannel or organic cotton in about 1/2 cup of castor oil. Place this on the abdomen with a hot water bottle or electric heating pad. Wrap the abdomen and lay with this heat and pack for about 60 minutes. It is best to rest after the pack since your body may be in the detox mode.
There are many more ways to detox the body such as fasting, juicing, raw apple cider vinegar shots, as well as utilizing numerous herbs and teas. Simply pick one method that feels right for you and get started. Once you have mastered one technique, move on to another. Taking the time to cleanse the toxins from your body will reward you improved healing and with vibrant health.