Healthy Breast Blog

I haven’t done an update on EMFs since 2017. Since things change SO MUCH when it comes to technology, I thought it was time we got caught up on EMFs with a two-part series. The “bad” news is that there are more studies than ever which link 4G and 5G
Most people associate inflammation with what the body does when it heals a wound. It is a normal, and healthy, response to tissue damage and toxins. Chronic inflammation, on the other hand, is a precursor to almost every disease, including breast cancer. How can you tell if YOUR diet is
Did you know that lack of sleep can affect your genes? According to a study conducted by Surrey University in England in 2013, just a week of burning the candle at both ends can alter hundreds of otherwise normal DNA expressions in your body and also speed up the growth
In my last blog about calcium, I talked about the cancer-protecting P53 gene and how the right kind of Calcium can prevent it from mutating into a cancer-promoting gene. I also discussed other ways in which calcium helps to can maintain alkaline pH levels and shared a little about a