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Navigating the Ketogenic Diet with Dr. Jockers

Dr David Jockers is a doctor of natural medicine, a functional nutritionist and corrective care chiropractor.  He is a renowned expert in the area of ketosis and the Ketogenic diet. 

Dr. Jockers is the developer of the cancer cleanse program and the best selling “Navigating the Ketogenic Diet” E-course.

Today Dr. Jockers shares with us the benefits of this type of diet and the top 5 Myths about ketosis [1].  How this diet can be adapted to be more plant based and the real reasons some people develop thyroid conditions on this diet is discussed.

As a gift [2] for our listeners he is giving access to both his 10 Fat Burning Dessert Recipe Guide and his Digestion and Energy Quickstart Guide.


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Here are some highlights from this Podcast:

(9:54) – Reasons to adopt a Ketogenic Diet

(10:55) – How the Ketogenic diet can support someone trying to reverse cancer

(16:08) – This is not meat only and can be a plant based diet

(20:09) – The affects of ketosis on the Thyroid

(31:10) – How it feels when you are Keto-adapted