7 Day Sample Breast Cancer Healing Menu
So many of you have asked for a cook book and menu ideas that can be implemented on a Breast Cancer Healing Journey. I am busy as a beaver working on my first book of a series, “Heal Breast Cancer Naturally”. One of the books will be a cook book filled with meal planning ideas, charts and Delectable Dishes that support a healing journey and a prevention lifestyle. Here is a real-life 7 day sample menu that I created while I was on my healing journey. It is simple, curative, therapeutic and most importantly, it is grain free and very low in sugar. Bon Appétit!
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Day 1 |
Day 2 |
Day 3 |
Breakfast |
Green juice |
Almond flour muffin |
Green juice |
Lunch |
Smoothie |
Green juice |
Smoothie |
Dinner |
Chicken soup |
Organic chicken |
Wild Salmon |
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Broccoli salad |
Sautee broccoli |
Caesar salad |
Snacks |
Almonds/pecans |
Raw almond crackers |
celery sticks,almond butter |
Liquids |
Chaga tea |
Green tea |
Chaga tea |
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Green tea |
Chage tea |
Kombucha |
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Lemon water |
Lemon water |
Lemon water |
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Day 4 |
Day 5 |
Day 6 |
Breakfast |
Flax bread/green juice |
Green juice |
Green smoothie |
Lunch |
Budwig with blueberries |
Avocado salad |
Raw vegetable soup |
Dinner |
Beef broccoli stew |
1 egg |
Cod |
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Spinach salad |
Salmon/Spinach salad |
Sautee broccoli |
Snacks |
green apple/almond butter |
Almond dip/celery sticks |
Raw apple pie |
Liquids |
Chaga tea |
Green tea |
Chaga tea |
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Kombucha |
Chaga tea |
Green tea |
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Lemon water |
Lemon water |
Lemon water |
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Breakfast |
Day 7 |
Lunch |
Green juice |
Dinner |
Hard boiled egg/spinach salad |
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Baked chicken |
Snacks |
Quinoa Broccoli casserole |
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Sunflower seeds/pecans |
Liquids |
Green tea |
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Kombucha |
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Lemon water |
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