7 Day Sample Breast Cancer Healing Menu
So many of you have asked for a cook book and menu ideas that can be implemented on a Breast Cancer Healing Journey. I am busy as a beaver working on my first book of a series, “Heal Breast Cancer Naturally”. One of the books will be a cook book filled with meal planning ideas, charts and Delectable Dishes that support a healing journey and a prevention lifestyle. Here is a real-life 7 day sample menu that I created while I was on my healing journey. It is simple, curative, therapeutic and most importantly, it is grain free and very low in sugar. Bon Appétit!
| |
Day 1 |
Day 2 |
Day 3 |
| Breakfast |
Green juice |
Almond flour muffin |
Green juice |
| Lunch |
Smoothie |
Green juice |
Smoothie |
| Dinner |
Chicken soup |
Organic chicken |
Wild Salmon |
|
Broccoli salad |
Sautee broccoli |
Caesar salad |
| Snacks |
Almonds/pecans |
Raw almond crackers |
celery sticks,almond butter |
| Liquids |
Chaga tea |
Green tea |
Chaga tea |
|
Green tea |
Chage tea |
Kombucha |
|
Lemon water |
Lemon water |
Lemon water |
|
|
|
|
|
|
|
|
| |
Day 4 |
Day 5 |
Day 6 |
| Breakfast |
Flax bread/green juice |
Green juice |
Green smoothie |
| Lunch |
Budwig with blueberries |
Avocado salad |
Raw vegetable soup |
| Dinner |
Beef broccoli stew |
1 egg |
Cod |
|
Spinach salad |
Salmon/Spinach salad |
Sautee broccoli |
| Snacks |
green apple/almond butter |
Almond dip/celery sticks |
Raw apple pie |
| Liquids |
Chaga tea |
Green tea |
Chaga tea |
|
Kombucha |
Chaga tea |
Green tea |
|
Lemon water |
Lemon water |
Lemon water |
|
|
|
|
|
|
|
|
|
|
| Breakfast |
Day 7 |
| Lunch |
Green juice |
| Dinner |
Hard boiled egg/spinach salad |
|
Baked chicken |
| Snacks |
Quinoa Broccoli casserole |
|
Sunflower seeds/pecans |
| Liquids |
Green tea |
|
Kombucha |
|
Lemon water |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|