
Flax is extremely high in fiber and in phyto-estrogens. These plant based estrogens can protect your cells from the overly aggressive environmental estrogens from pesticides, herbicides and plastics. In fact, a recent study showed that women who had Breast Cancer who ingested 5 Tbs. of flax seeds every day, showed regression in the size of their tumors. Enjoy this bread as a breakfast bread or as a dessert. There are no added sweeteners except for Stevia. If you prefer a sweeter bread, add ¼ cup agave or honey. Bon Appétit!
In a large bowl, add the following dry ingredients:
2 cups freshly ground flax seeds
2 cups almond flour
2 cups fresh or frozen Blueberries
2 tsps. Cinnamon
1 tsp. nutmeg
2 tsps. aluminum-free Baking powder
1 tsp. salt
1-2 tsps. Stevia or sweetener of choice
1 cup sunflower seeds
In a separate bowl whisk the following:
2 cups almond milk
6 organic eggs
2/3 cups slowly melted coconut oil
Pour the wet ingredients into the dry ingredients and mix gently.
Pour into 2 oiled glass loaf dishes.
Bake at 350 F for about 40 minutes or until the center is dry. Watch it carefully the last 10 minutes. Enjoy!