Who loves chocolate? If you are looking for a very easy and very healthy way to enjoy a dense and moist Brownie, look no further. This recipe is an adaptation from several flourless chocolate cakes that I have tried. Sometimes I get impatient with all the steps to mix this with that and then add this with that. So last week I decided to throw it all in the blender to see what happened.
The result was a denser cake, but a very moist one, more like a Brownie. Let me know how yours turn out. Bon Appétit!
Blend the following in a high speed blender until there are no lumps and the beans are well blended:
1 can (15 0z) organic plain black beans
5 large eggs
Add the following and blend for 1 minute at medium speed, pulsing occasionally to make sure all the ingredients are well blended:
¾ cup Erithrytol or Stevia to taste
6 Tbsp. raw organic cocoa powder
6 Tbsp. coconut oil
1 Tbsp. vanilla extract
1 tsp. aluminum free baking powder
1 tsp. baking soda
½ tsp. salt
Pour batter into a well-oiled glass 9 inch cake pan
Bake at 350 F until a tooth pick comes out clean in the center…about 40 minutes.
Let cool and cut into tiny squares. Serve with fresh organic fruit and almond milk ice cream.
I made them, family devoured them , so making them again today. It also works with coconut sugar, but people cleansing for cancer should not use that at the beginning of their cleanse. It took several months before I could use it.
We now bake these every week at our house! If I use a 9×13 i double the batch, sometimes i bake them in mini muffin pans, sometimes in a round stone. the texture is different everytime depending on the pan used….but however they are gone soon 🙂 I bake them for our weekly farmer’s market . Someday I will have my own table and be able to share DR. Vs info also.
This recipe is great for those trying to clean up their diet from sugar. I’ve been making this recipe for quite a long time. I only use stevia sweetener[Kal brand]. My recipe modifications make cake, not brownies… 8 TBS. Cocoa powder, 9 TBS coconut oil, 1 tsp + 1/8 tsp stevia, 1 tsp instant coffee, 1 TB maple syrup [the real stuff only] to add a little extra moistness are the changes I made.
Serve with frozen banana “ice cream” and a drizzle of peanut butter 🙂