This fun and nostalgic cauliflower nuggets recipe brings me back to being a kid eating chicken nuggets while positively reminding me I’m an adult who makes healthy and delicious decisions!
Cauliflower is blossoming with fiber, B vitamins, antioxidants, and phytonutrients that can protect against cancer. The nutritional yeast adds a crispy and cheesy texture, and the spices make each bite scrumptious.
While making this fun snack, repeat these 8 things your inner child needs to hear [1] for total mind, body, and soul healing.
You GOT this. Healing is for you.
Ingredients:
- 1 large head of cauliflower chopped into florets
- 3 TBSP (or more) of avocado oil
- 3 TBSP nutritional yeast
- 1/2 tsp salt to taste
- 1/2 tsp paprika
- 1/2 tsp onion powder
- 1/2 tsp garlic powder
Directions:
- Preheat oven to 415 degrees Fahrenheit
- Add raw cauliflower to a large bowl and add in oil, nutritional yeast and spices
- Mix to coat cauliflower well, adding more oil if seems too dry
- Spread the cauliflower mixture on a sheet pan with parchment paper and bake for 30-40 minutes until golden brown
- Sprinkle with extra salt or nutritional yeast to taste and enjoy!