Broccoli Slaw

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Portfolio | Nov, 09 2012

Broccoli Slaw

A nice change from the regular coleslaw is Broccoli slaw. You can purchase the organic slaw from the grocery store and it already has a few carrot slices in it. I always like to add more carrots, broccoli flowerets, nuts and even a few cranberries. Broccoli is a cruciferous vegetable high in Vitamin C, K, A and even a small amount of Omega 3’s. Broccoli also contains Sulforaphane which has powerful anti-cancer properties. Bon Appétit!

In a large bowl add the following:

1 package organic broccoli slaw

2 carrots grated or chopped finely

2 cups of broccoli flowerets

1 cup raw sunflower seeds

The dressing:

½ cup grapeseed mayonnaise (do not use mayo made from canola or soy oil)

2 Tbs. raw apple cider vinegar

½ -1 packet of Stevia (if you like to sweeten it up a bit)

1 tsp. garlic

1 Tbs. basil

Himalayan salt to your taste

Red pepper if you like the hotter version

Whisk the dressing thoroughly and pour over slaw. Mix thoroughly and enjoy.

 

One thought on “Broccoli Slaw

  1. I can buy the Organic broccoli slaw at Trader Joe’s. I make it in a similar way to your recipe. I also add a small amount of chopped organic dried cranberries, and celery seed. I omit the stevia and add about 2 tsp of dried mustard to the vinegar. I haven’t tried it with garlic and basil. I use tons of fresh organic parsley in everything. This is so tasty!

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