My Matcha “Cheesecake” Chia Pudding is as healthy as it is delicious! It’s also super easy to make and something you can—and should—eat every single day. Matcha stops cancer cells from refueling, detoxifies heavy metals and chemicals from your body, and is an antioxidant superfood. Please read this blog to learn more. [1] Chia seeds are another superfood, as they are an amazing source of fiber, omega-3s, protein, and antioxidants.
I would double this Matcha “Cheesecake” Chia Pudding recipe because you will be shocked by how scrumptious it is and will want to eat more than a cup. It also lasts well in an airtight container in the fridge. Lastly, I only buy matcha from Superfood Science [2] because they provide the highest quality matcha I can find.
Ingredients:
- 1 cup coconut milk (or some other plant milk)
- 2.5 tbsp chia seeds
- 1 scoop vanilla-flavored whey protein (or some other protein powder)
- 1 tsp matcha
- A few drops of stevia to taste
- Lemon zest to top
- A few blueberries or other fruit to top
Directions:
- Mix all ingredients except lemon zest and fruit in a jar
- Add to the refrigerator and chill for at least 1 hour or overnight
- Stir thoroughly, top with zest and fruit, and enjoy!