I am very careful about the amount of sugar and fruit that I consume every day, because we all know that cancer loves sugar. But occasionally I have to splurge and indulge in some local, organic fresh fruit like peaches. This Peach Green Blast is a nice change from the regular green smoothie. Bon Appétit!
In your Vitamix or blender add the following:
1 organic peach
1 cup Kale
1 cup spinach
1 cup parsley
1 green apple
2 Tbsp. flax seeds
A few ice cubes if you want a colder drink.
Mix on high for a few minutes. On a lower speed you can add a scoop of the One World Whey Vanilla and mix for just a few seconds. DO not over blend because it will break up the amino acid chains.