Kombucha, a fermented tea, has grown in popularity over the years because of its beneficial elixir properties. One of the main components in Kombucha is glucuronic acid, a compound that assists liver detoxification. Another useful component is glucaric acid which  makes the liver function more efficiently. You can be adventurous and make your own or you can by raw, flavored Kombucha at most natural markets. Either way, adding Kombucha to your daily diet will add a nice flavorful drink to your day, but it will be doing your body good.

Have fun with it and get creative by serving it in a fancy glass, sipping slowly and enjoying the flavor.

If you would like to know how to make it and where to order kits, click here.