
Raw Nori Rolls
This is a great alternative to sushi since it is made with raw plant based ingredients. You therefore don’t have to worry about raw fish and the issue of parasites. They are very satisfying because of the minerals in the sea weed.
Ingredients:Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Directions:
1 cup sunflower seeds                                       Soak the sunflower seeds in 2 cups
2 Tbs. lemon juice                                              pure water overnight. Drain the water
2 tsp. Tamari                                                      and blend the sunflower seeds, lemon
½ cup red bell peppers                    juice and Tamari in a food processor
½ cup grated zucchini                                        until smooth. Combine the veggies with
½ cup grated carrots                                        the sunflower seed mix and stir.
ÂĽ cup finely chopped greens onions       Â
Lay out a Nori sheet and spread with sunflower mixture.
 Cover with spinach and roll the sheet. Seal with a
little bit of water to make the sheet stick. Slice into 2 inch pieces.
Enjoy!
This recipe sounds really delicious and so easy to make! The presentation is simply beautiful. I will definitely give this recipe a try.
What a great idea!! Love this recipe – thank you so much, doctor V!
Much love,
Millen
Thanks Millen. Enjoy!