Use Your Mind to Heal Your Body

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Blog | Feb, 05 2013

Use Your Mind to Heal Your Body

The diagnosis of Breast Cancer can have your mind running in 100 different directions. When you are initially in panic mode, it is so important for you to take a step back for a few days and process the information. It is a time when YOU must take charge of your mind, reel it in and  use your mind to heal your body. You have a choice….you can let the cancer control you and become the “victim” of the cancer cells, or YOU CAN CONTROL THE CANCER. 

Essential # 4 for Healing and Preventing Breast Cancer naturally is learning to Heal the Emotional Wounds. That involves not only the wounds that we are consciously aware of, but also the wounds that have been imprinted deep into your subconscious brain.

One of the tools that I am so impressed with is the Silva Method Mind Body Healing program. In listening to this program, I discovered that a child’s brain,  between the ages of 0 to 3 years of age,  functions at the Delta frequency.  Between the ages of 4-7, the child’s brain functions predominantly at the Theta frequency.

That means that from childbirth ( or even in the womb) to the age of 7, your brain registered things at that “hypnotic” level and drove them deep into your subconscious mind.  Those formative years created the foundation for how you will react to the outside world for the rest of your life….unless you learn to change the programming at the subconscious level.

How does one do that? Through meditation and visualization at those very frequencies! The guided meditations address all levels of healing the mind and body that can teach you how to achieve true health in ALL aspects of your being.

Jose Silva, founder of The Silva Method, found that people who can remain in the Alpha and Theta levels are able to put their mind and body in a state conducive to healing, where cells repair, stress dissipates, the immune system strengthens, and physical symptoms of illness are in some cases reduced.

Dr. Carl Simonton is a radiation oncologist, specializing in the treatment of cancer. Stephanie, his wife, is a counselor and is trained in psychology. Together they operate a Cancer Research Center in Dallas, TX. They wrote a beautiful book called, Getting Well Again.  Through their study of bio-feedback and various techniques, like the Silva Method, they learned that certain techniques enabled people to influence their own internal body processes such as heart rate and blood pressure.

The book describes example after example of people who were told to go home to die, and yet, after learning to meditate and to visualize their body healing, the cancers disappeared! If there is such powerful information at your disposal, why not take advantage of it? I am so convinced that this is a MAJOR key in healing, that I will not accept clients for my 7 Essentials Coaching Program, unless they either read this book and / or learn how to meditate and visualize a positive outcome every day.

Clinical studies concerning the effect of meditation and visualization on Breast Cancer add substance to this concept:

1.)  Mind Based Stress Reduction had a significant t effect on sleep quality

2.)  Mindfulness-based Art Therapy decreased anxiety

3.)  The use of meditation and Yoga improved the long term quality of life

4.)  Mediation decreased stress and stress responses

5.)  Mindfulness-based stress reduction alleviated long-term emotional and physical effects of medical treatments

Learning to harness the power of your mind can have numerous benefits while accelerating your body’s ability to heal.

To learn more about the Silva Method Mind Body Healing program click here. Feel free to contact me about my personal experience with this amazing technology. It has changed my life forever!

 

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