Anne Crook is not only a Breast Cancer Conqueror but also a Certified Integrative Nutrition Health Coach and Author. She is passionate about supporting clients to heal and transform their body-mind-spirit from the inside out. Anne is a consultant with the Institute for The Study of Birth, Breath, and Death where she provides holding space consultations and co-facilitates support groups.
Anne brings a compassionate presence to clients as they explore the deeper meaning of “soul care” while courageously navigating life changes. Whether that be through nutritional and lifestyle coaching or holding space for grief/loss and post-traumatic stress, she supports others to create a healing mindset so they can shift from “surviving” to fully thriving. Her best-selling book is called “Thresholds: 75 Stories of How Changing Your Perspective Can Change Your Life.”
Anne has gifted our audience with an amazing e-book called “Shifting From Surviving-To-Thriving After Breast Cancer” A Transformational Roadmap.
This includes some of her health coaching material and highlights the importance of creating a healing mindset. Also included are tips for nourishing foods & lifestyle habits to incorporate while on a healing journey from breast cancer.
To learn more about Anne Crook visit: www.integrativeradiance.com
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Here are some highlights from this Podcast:
(2:15) – Coming full circle
(3:53) – A diagnosis
(6:17) – Why the left breast
(7:22) – Shifting from surviving to thriving
(10:43) – Holding space
(12:32) – Birth, Breath, and Death
(14:10) – Companioning
(15:41) – A common thread among breast cancer patients
(17:16) – Trusting your inner healer
(23:50) – A gift of resources