Block Therapy®, Melt Away Fascia Restrictions and Restore Flow with the Block Buddy

Heal. Align. Breathe.

Block Therapy® is a revolutionary bodywork practice that helps melt through adhesions and restrictions in the fascia—the connective tissue that links every one of your 100 trillion cells.

Created by Deanna Hansen, Certified Athletic Therapist and founder of Fluid Isometrics, this system blends deep diaphragmatic breathing, gravity, and a therapeutic tool called the Block Buddy to release tension, restore alignment, and improve circulation.

This self-care practice helps:

• Create Space – Gently release compressed tissue and open channels for blood and oxygen to nourish every cell.
• Inflate Space – Activate true diaphragmatic breathing to increase oxygenation by up to six times, supporting natural detoxification and energy flow.
• Maintain Space – Strengthen postural foundations and learn how to move in daily life with proper alignment and ease.

Whether you’re looking to reduce pain, improve posture, enhance lymphatic flow, or support healing after surgery, Block Therapy® offers a powerful way to reconnect with your body and facilitate lasting transformation—right from home.