Compassionate, practical advice from a doctor & cancer thriver 

< Back To Posts

| Jan, 26 2026

Compassionate, practical advice from a doctor & cancer thriver 

In this episode, you’ll hear science, soul, humor, honesty, and the kind of grounded wisdom that only comes from someone who has lived this path from every angle. Because Achim Zinggrebe, MD, truly has—as a physician, cancer thriver, and son of a thriver. 

This heartfelt episode is also packed with practical support on how to navigate the parts of cancer healing that aren’t always discussed, such as:

  • How to soften fear with gratitude
  • Handling the pressure to “bounce back” after treatment
  • The real inner work that leads to true healing
  • How to rebuild trust in your body
  • What it means to support someone you love without trying to fix or control their journey

As part of this discussion, we also touch on gentle, non-invasive tools that support cellular health and nervous system regulation during healing—like the EndoLight Laser Watch, a wearable device designed to support circulation, reduce inflammation, and promote cellular communication. Many in our community use it as part of their daily healing rhythm.

This episode is a big hug and a book of wisdom all wrapped together. To learn more about Dr. Zinggrebe, check out his website and Amazon author page.

____________________________

Where the Full Audio Version can be found:

iTunes

iHeart Radio 

Spotify

And, if you haven’t already done so, please SUBSCRIBE & give us a REVIEW!

_____________________________

Here are some highlights from this Podcast:

  • Three perspectives change everything.
    As doctor, patient, and son, Dr. Achim realized healing isn’t just “getting rid of cancer” but what transforms inside you—your courage, meaning, and emotional truth.

  • You’re allowed to be in the driver’s seat.
    He explains that you don’t need your oncologist’s approval to explore integrative tools, mindset practices, or body-based therapies—you’re not a bystander in your own treatment.

  • Mind–body–spirit is practical, not woo.
    The body signals early, the mind can be trained toward safety and gratitude, and the spirit anchors you in meaning. When those three align, you create a physiology that better supports healing.

  • Fear softens when you let it exist—and add gratitude.
    Instead of fighting fear, he suggests acknowledging it and then shifting into a vivid memory of gratitude, because you can’t hold deep fear and deep gratitude at the same time.

  • Healing truly begins after treatment ends.
    When the hospital noise stops, many feel lost and unsafe. Small daily rituals, nervous-system support, community, and new meaning turn “after cancer” into the start of a more authentic life.