A Mindset Reboot: Practical Tools For Emotional Healing 

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| Mar, 10 2025

A Mindset Reboot: Practical Tools For Emotional Healing 

Sara Corckran Podcast

Clarity and optimism CAN be found even in the most overwhelming and scary situations, such as a breast cancer diagnosis. A mindset reboot for emotional healing is possible, and grace and grit are powerful tools to transform your challenges into personal growth and empowerment!

If you need to focus on Healing Your Emotional Wounds (Essential #4) and a mindset reboot, tune in to learn from the expert: Sara Corckran, a trauma-aware, positive, psychology life coach. Take notes and listen a few times, as this episode is brimming with ancient wisdom, practical support, and modern inspiration.

To start your transformation (for free!), follow Sara on Instagram and subscribe to The Heron’s Perspective newsletter. You will receive 12 weeks of positive psychology, resilience, tools, and coaching questions bundled into concise emails. Read it in line at the grocery store or with your morning cup of matcha.

You got this; we’ve got you!

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Where the Full Audio Version can be found:

iTunes

iHeart Radio 

Spotify

And, if you haven’t already done so, please SUBSCRIBE & give us a REVIEW!

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Here are some highlights from this Podcast:

  • Healing Emotional Wounds – Sara Corckran discusses the importance of emotional healing as part of Dr. V’s 7 Essentials System®.
  • Mindset Reboot for Resilience – Learn how to shift from “Why me?” to “Watch me!” using Sara’s 12-pillar framework for empowerment.
  • Personal Cancer Journey – Sara shares her experiences as both a survivor and caregiver, offering unique insight and deep empathy.
  • Practical Tools for Transformation – Discover actionable strategies to cultivate optimism, clarity, and grace during life’s challenges.
  • Free Resources for Growth – Sara offers 12 weeks of positive psychology and resilience coaching through The Heron’s Perspective newsletter.