To prevent unnecessary stress during this year’s gift-giving season, I created a wellness gift guide to my favorite items that rejuvenate, restore, and revitalize—instead of wasting money on another meaningless, dust-collecting present. These gifts are, first and foremost, hand-picked for you, my brave and fierce Breast Cancer Conqueror. However, vibrant
You have probably heard these phrases from doctors (who are perhaps overweight themselves) and “nutritionists:” “Salt and sodium lead to high blood pressure.” “Always buy the low-sodium option.” “Cut out sodium so you don’t get osteoporosis.” “Adding salt to your meals will give you heart disease.” However, the best medical
Flaxseeds are tiny but extraordinarily mighty seeds for breast cancer healing. They can cause apoptosis, slow down metastasis, support hormonal balance, improve traditional treatment outcomes, reduce inflammation, and improve overall cellular health…all with just about 25 grams a day. Essential #1 (of my 7 Essentials System®) is: Let Food Be
Agriculture is failing us (GMOs, toxins, weak soil, etc.), but aquaculture far exceeds expectations. Algae can flood your body and brain with colossal amounts of chlorophyll, protein, and nutrients needed to stop the cancer and optimize your health. It’s also a potent detoxifier and energizer. Thanks, momma ocean! Ancient civilizations,