Dr. Nasha Winters, ND, L.Ac., FABNO, is the founder, CEO, and visionary of Optimal Terrain Consulting. She is a national board certified naturopathic doctor, licensed acupuncturist, and a fellow of the American Board of Naturopathic Oncology. She lectures all over the world training physicians in the application of mistletoe therapy and consulting with researchers on projects involving immune modulation via mistletoe, hyperthermia, and the ketogenic diet.

In this episode, Dr. Nasha Winters, who is also a cancer thriver, shares the story of her own healing as well as her program called The Optimal Terrain Ten Protocol™. With this protocol, she identifies the ten key elements of a person’s terrain—including the microbiome, the immune system, and blood sugar balance—as they relate to the cancer process.

As a gift to our listeners, she offers a PDF of the Foreword, Introduction, and 1st Chapter of her book The Metabolic Approach to Cancer.

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Here are some highlights from this Podcast:

(1:11) – Who is Dr. Nasha Winters

(3:03) – Dr. Winters story of being diagnosed with Stage 4 terminal Ovarian Cancer

(9:41) – The misnomer of being “Cancer Free”

(13:25) – What would she do differently if diagnosed today

(16:18) – What is the Ten Terrain?

(22:20) – How to approach the Ketogenic diet in a Plant-Based way

(27:13) – Can you improve Ketosis with Ketogenic shakes and powders

(30:42) – Examples of some success stories

(35:41) – Dr. Winters tip to reduce your risk of cancer