It’s that time of year again. If you are a Healing Diva, then you know what that means! If you are just starting out on your Healthy Breast journey, don’t worry. You will learn all about why this month is so special in this article! This month the “big wigs” (you know who they are)…
I never imagined it would happen again….discovering that suspicious lump and facing another healing journey. But once I got over the initial shock and disappointment and got centered, I innately knew why I was dealing with breast cancer for a second time. A recurrence of breast cancer is a fear that lingers in the background…
Last week I wrote about the importance of getting into a “healing mindset” on your Healthy Breast journey. The second vital step for preventing and healing Breast Cancer naturally is to really focus on what you put into your body and what to eat for healing. One of the most important things to remember…
At one point in my life I had a lot of symptoms that seemed unrelated at the time: extremely painful periods, heavy clotting and even vomiting and insomnia. As time went on, I also had to deal with fibrocystic breasts and ovaries. You may know what came next: Breast Cancer. After diving into research and…
Sometimes it’s good to get back to the basics. When it comes to your Healthy Breast journey, this means remembering Essential #1 – “Let Food Be Your Medicine.” There is a reason why diet is the focus of the first Essential of the 7 Essentials System®. When it comes to beating Breast Cancer, how you…
Even if you have been on a Healthy Breast Journey for a while, it is good to remind yourself about the simple things you can do to prevent Breast Cancer and Breast Cancer re-occurrence. These FIVE SIMPLE ACTIONS are simple yet powerful! The 5 MUST DO’s for Breast Cancer Prevention #1 Get Early Detection Blood…
By now you may know that there are MANY options for detecting Breast Cancer outside of traditional mammography, which may come with some dangerous side effects. One option that I have written about in the past is the Oncoblot test, created by Dr. Dorothy Morré and the late Dr. James Morré. Now the Morrés’ company,…
Quick Read: Oxidative stress is what happens when your body produces more damaging molecules than it can safely clean up. It can damage DNA, disrupt immune intelligence, alter hormone signaling, and increase chronic inflammation. Eating antioxidant-rich foods, taking supplements like NanoCoQ10, Magnesium Ease, doing light and sound therapy, and even drinking coffee can help reduce…
Build your breast health on a strong foundation. The 7 Essentials System® Foundational Kit brings together the 10 core supplements most recommended by Dr. V and our coaching team to support women on a breast health journey. These are the daily essentials we consistently recommend to new coaching clients. And now they’re available to you in one…
Indole-3-carbinol (I3C), naturally found in vegetables including broccoli, brussels sprouts and cabbage, supports the function of healthy breast cells. Furthermore, a placebo-controlled trial indicated that I3C supports cervical cell health. In recent years, I3C has shown a promising ability to support prostate cell metabolism.Indole-3-carbinol, the powerful phytochemical found in cruciferous vegetables, provides support for healthy…
Quick Read: When thyroid function goes awry, it may not only affect energy and mood; it may also intersect with breast cancer risk and outcomes. Thyroid dysfunction does not cause breast cancer. However, growing evidence shows that certain thyroid conditions and hormone patterns are associated with changes in breast cancer risk, breast tissue behavior, and…
Quick Read: Unbalanced hormones can range from mild symptoms like fatigue to major issues, such as a cause of breast cancer via estrogen dominance. DIM helps regulate estrogen metabolism and supports your body’s natural ability to detox. DIM can improve treatment outcomes, such as with tamoxifen and AIs. Hormones are your body’s messengers that influence…