Flaxseeds are tiny but extraordinarily mighty seeds for breast cancer healing. They can cause apoptosis, slow down metastasis, support hormonal balance, improve traditional treatment outcomes, reduce inflammation, and improve overall cellular health…all with just about 25 grams a day. Essential #1 (of my 7 Essentials System®) is: Let Food Be Your Medicine, and flaxseeds should…
NOTE: Do NOT try to balance hormones on your own. Please only work with your medical team and Breast Cancer Conqueror Coach. There is no one standard approach, and testing is critical every step of the way. Seed cycling for hormone balance can be super helpful for women who are still menstruating (regular or not),…
“Eat your veggies!” A phrase that was hopefully said often by your parents, doctors, teachers, etc., when you were growing up. This was some of the best advice you would hear! ! As Dr. Surampudi, a professor at UCLA, says, “It may seem silly, but the data is there, and it shows. A balanced diet…
Last week, at The Sarasota Healing Diva Retreat, June Drennon from Flordia Medical Thermography and Med Hot Thermography gave a fascinating presentation about why thermography is significantly safer and provides more and different information than a mammogram. She shared what to look for and the questions to ask when booking your thermography appointment. Like everything…
We all know what it is like for our hormones to be out of wack. We feel it, and so does everyone around us! Not a pretty picture. Over the years, I have seen a pattern emerge again and again: estrogen dominance and not enough natural progesterone. This imbalance leads to a wide range of…
Adrenal health, melatonin, and sleep may not be words that come to mind when someone is thinking about their immune system and being a breast cancer conqueror. However, they are all connected and have a domino effect once put in place. Adrenal Insufficiency For years, I ignored my adrenal health and suffered from adrenal insufficiency.…
Sleepless nights of sweat-soaked sheets and cranky days! What is happening?! Forgetfulness, desert-dry vagina, arguing about the littlest of things…this is not how you used to be. Am I going nuts?! No, you are just going through new stages of life – perimenopause, menopause, and postmenopause. Your physician may tell you all your new miserable…
Maintaining hormonal health is a huge part of preventing and healing Breast Cancer. If you are already a Healing Diva, then you know this well! But how can you tell if hormonal imbalance is occurring in your body? In this article, I will focus on key tests you need to know about to determine if…
Over the years I have seen a pattern emerge again and again: estrogen dominance and not enough natural progesterone to balance this out. Estrogen dominance can lead to issues like Poly Cystic Ovaries Syndrome, Endometriosis, and potentially Breast Cancer. It can also lead to premature aging. There is a solution, however. You can use plant-based Bioidentical Hormone…