As many of you know, I conquered Breast Cancer not once, but twice!  Each experience helped me dive deeper into my own journey and Breast … Read More

The relationship between trauma and cancer can go both ways. Trauma can be a long-time foundational stressor which kicks in the cancer process. Other times, … Read More

We all enjoy a bit of pampering every now and again, and many associate this with getting a little “mani-pedi.” A new Duke study, however, … Read More

Who needs to worry about oxidative stress and free radicals? Well, basically everyone on this planet these days– and especially those who are on the … Read More

Kombucha is a fermented tea full of good-for-your-gut probiotics and digestive enzymes.  It has many wonderful health benefits and is something you should consider adding … Read More