It takes a lot of energy, time and willpower to eat for your health these days, especially if you are on a Healthy Breast journey. In fact, this journey may seem all-consuming in the initial months after diagnosis or after making a strong commitment to be on a cancer prevention path. When the focus on…
In Part 1 of Heart Health and Breast Health, I spoke about the emerging field of neuro-cardiology, which is the study of how the heart and the brain communicate with one another. Remember that science now knows that it is the heart which actually sends more cellular and chemical signals to the brain than the…