When it comes to understanding the epigenetics of cancer, it can be like going down the rabbit hole. So to keep it simple, I will … Read More

Sardines might not be the most appealing seafood of your choice but adding olives and capers you might have a totally different outlook. Sardines are … Read More

Curcumin is the main healing substance found in the Indian spice turmeric. It is also one of the most studied herbs around. So much research … Read More

It’s Breast Health Awareness Month, otherwise known as BHAM! The “PINK” month creates awareness about Breast Cancer, but not much is being said about what … Read More

Last week, we dove into the physical changes that Breast Cancer can bring which affect sexuality. This week, I take a look at some of … Read More