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Breast cancer

  • How Does Sea Cucumber Affect Breast Cancer?

    How Does Sea Cucumber Affect Breast Cancer?

    Once again, evidence-based natural medicine provides us with some insight on supporting women on a healing journey.  Recent studies confirm that glycoside extracts of sea cucumber may be greatly beneficial for breast cancer prevention as well as after a breast cancer diagnosis. Sea cucumbers are found on the sea floor, worldwide. They are interesting looking…

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  • The Earth’s Magnetic Healing Power

    The Earth’s Magnetic Healing Power

    Did you know that the Earth is one big magnet? It has north and south poles and emits Pulsed Electro-Magnetic Fields – or PEMF – almost like a beating heart. How can harnessing this power be of any benefit to you?  PEMF Has Been Around for Centuries The earth’s frequency hovers at around 7.8 Hz.…

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  • Type 2 Diabetes and Breast Cancer – Same Root Cause?

    Type 2 Diabetes and Breast Cancer – Same Root Cause?

    November is National Diabetes Month. According to 2017 statistics, about 10% of the American population suffers from the condition. Similar to cancer, the number of people diagnosed with this often-debilitating condition is rising every year. Type 2 Diabetes is caused mostly by poor lifestyle and dietary choices. This means that both can possibly be prevented…

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  • Can Lowering Your Protein Intake Improve Your Breast Health?

    Can Lowering Your Protein Intake Improve Your Breast Health?

    I recently read a great new book by Dr. Mercola called Fat for Fuel, which outlines his take on the ketogenic-based diet that he calls “MMT (Metabolic Mitochondria Therapy).”  As many of you know, I have had my own journey with the ketogenic diet and lifestyle. I called it a “Love-Hate Relationship” and you can…

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  • S-t-r-e-t-c-h Yourself Towards Health!

    S-t-r-e-t-c-h Yourself Towards Health!

    It just makes sense: If you want to be healthy, you must MOVE YOUR BODY! Besides cardio workouts, however, there are other types of movement that can be incorporated into the daily routine of anyone on the Healthy Breast path. One of them is stretching—and the specific benefits of these movements may surprise you! What…

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  • Breast Reconstruction: Get the Facts Before You Decide

    Breast Reconstruction: Get the Facts Before You Decide

    If you have had a mastectomy for breast cancer or are considering one, you may also be considering what to do afterwards.  As you explore your options, you owe it to yourself to learn the facts about breast reconstruction surgery as well. This is a very personal decision so take your time in weighing the…

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  • Mammogram Risk Update 2017: Is the Word Spreading?

    Mammogram Risk Update 2017: Is the Word Spreading?

    Before you read this blog, please note that I am NOT suggesting that you don’t get your yearly mammograms. When I post data about mammography, I often receive angry emails and social media responses about how a mammogram saved their life by detecting breast cancer. Please note, that by the time a tumor is detected…

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  • The New Theory About Cancer – It’s a Metabolic Dis-ease

    The New Theory About Cancer – It’s a Metabolic Dis-ease

    There is a growing body of evidence that points to the fact that cancer is a “metabolic disease.” You may have heard this statement before, but what does it really mean? In a nutshell, it means that cancer is a problem that exists at the cellular level, in particular at the level of mitochondria within…

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  • 5 Ways the Earth Can Support Your Health

    5 Ways the Earth Can Support Your Health

    This month,  International Earth Day takes a look at how you can harness the amazing power of the Earth in subtle (and not so subtle) ways for your own health—and to connect in meaningful ways with our planet. It is easy to take our planet for granted and all the benefits it provides us. Take a…

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  • Fermented Wheat Germ Extract Supports Healthy Cell Metabolism

    Fermented Wheat Germ Extract Supports Healthy Cell Metabolism

    In the late 1930’s, a dangerous trend in the field of medical research was just beginning. Researchers were experimenting with the use of mustard gas to treat cancer. Dr. Albert Szent-Gyorgyi, who had won the Nobel Prize in 1937 for his discovery of vitamin C, saw the destruction that this toxin had caused in World…

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  • Welcome Spring with a NEW Commitment to Eating Right!

    Welcome Spring with a NEW Commitment to Eating Right!

    March is National Nutrition Month! As we move out of those cozy winter months, the turning of the season is a perfect time to renew our commitment to eating right for our Breast Cancer journey. I will never “prescribe” a cookie-cutter diet that applies to all; we are all such unique individuals, such a thing…

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