By now you have probably heard the statistics about Type 2 diabetes. If not, they can be pretty shocking. Currently, about 10 percent of the population has it. That is roughly 34.2 million adults! You probably also know about the correlation between a high carbohydrate diet and diabetes. What you might not be aware of,…
For BHAM (Breast Health Awareness Month) this October, I would like to give you a challenge! For this month, I encourage you to focus on prevention and early detection by being proactive with testing. There are many kinds of tests that you should be aware of on your Healthy Breast journey. Three of the most…
I never imagined it would happen again….discovering that suspicious lump and facing another healing journey. But once I got over the initial shock and disappointment and got centered, I innately knew why I was dealing with breast cancer for a second time. A recurrence of breast cancer is a fear that lingers in the background…
Most people associate inflammation with what the body does when it heals a wound. It is a normal, and healthy, response to tissue damage and toxins. Chronic inflammation, on the other hand, is a precursor to almost every disease, including breast cancer. How can you tell if YOUR diet is setting you up for disease?…
