cancer diet Archives - Breast Cancer Conqueror

Breast Cancer and Choline: The Down and Dirty

July 19, 2021

Most people have no idea what choline is and if or why it is so valuable to human health and function. What is the relationship between Breast Cancer and choline? Let’s explore this mysterious supplement and why it is so important. Pardon the depth of facts in this post. Choline is an important micronutrient that…

Meat or No Meat: Which Diet is Right for You?

November 9, 2020

We all know that what we eat makes a huge difference between dis-ease and vitality. All meat, no meat, carnivore, keto, vegan, raw… how do we know which way of eating is right for us on our Healthy Breast journey? The Ketogenic Diet For many of you, this short description of keto will be a…

A New Look at Vitamin E: Tocotrienols for Your Healthy Breast Journey

April 28, 2020

When we think of vitamin E, a lot of us focus on what it can do for skin health. Protecting the skin is just one of the ways that certain kinds of vitamin E can support you on your Breast Health journey. However, years of cutting edge research by Dr. Barrie Tan and others has…

Top 3 Foods to Reduce Your Breast Cancer Risk

April 1, 2019

Sometimes it’s good to get back to the basics. When it comes to your Healthy Breast journey, this means remembering Essential #1 – “Let Food Be Your Medicine.” There is a reason why diet is the focus of the first Essential of the 7 Essentials System®. When it comes to beating Breast Cancer, how you…

Is SIBO Compromising Your Gut Health?

December 11, 2018

Do you suffer from bloating and gas, nausea, fatigue, joint pain, skin issues, unruly carb cravings, mood swings and maybe even depression? Are you still searching for an answer and feel like you have reached a dead-end? If so, there is one more thing you may consider. You may be suffering from a GI condition…

How To Choose The Most Effective CBD Hemp Extracts

November 26, 2018

By Dr. SHERRILL SELLMAN There is a new natural medicine on the scene that is creating quite a buzz. It is called Hemp Extract. It is a phenomenal gift from Nature made from the hemp plant. Thousands of clinical studies have proven that Hemp Extract can be used to safely address many health issues. Hemp…

Organic, Sugar-Free Wines That You Can Enjoy

November 5, 2018

I am French and I must admit that I do enjoy a good quality glass of wine or bubbly on occasion. But with all the chemicals found in commercial wines, it is difficult to find a clean wine that is not harmful to your health, contains low sulfites, no additives and practically zero sugar per…

What is a Fasting Mimicking Diet?

February 10, 2018

As many of you may know, I am a proponent of calorie restriction and fasting for “rebooting” the immune system. For many, however, typical fasting routines may be unsafe. And for some, going for prolonged periods of time without eating is just plain hard. I recently discovered a program called the “Fasting Mimicking Diet.” I…

Welcome Spring with a NEW Commitment to Eating Right!

March 6, 2017

March is National Nutrition Month! As we move out of those cozy winter months, the turning of the season is a perfect time to renew our commitment to eating right for our Breast Cancer journey. I will never “prescribe” a cookie-cutter diet that applies to all; we are all such unique individuals, such a thing…