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  • Hair Mineral Analysis: What It Can Reveal

    Hair Mineral Analysis: What It Can Reveal

    Testing for mineral deficiencies and heavy metals can be overwhelming. However, a hair mineral analysis is a safe, affordable, and incredibly effective way to learn about your body and what is going on inside it. The more you know, the more efficient actions you can take towards healing.  A single hair mineral analysis can reveal…

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  • Why is Autophagy So Good For You?

    Why is Autophagy So Good For You?

    The thought has probably not occurred to you: how can my body repair itself by “eating” unhealthy and dying cells? I know it’s a strange question, but just bear with me… The fact is that “autophagy”, derived from the Greek words “auto” (self) and “phagein” (to eat), may be one of the best ways the…

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