We all have that “little girl” living inside of us that needs healing. Have you ever noticed that little voice inside that time-travels you back to childhood—consciously or subconsciously? Perhaps it comes out when you take a painting class for the first time in decades. A joyously creative child is rejuvenating your stodgy adult mood.…
The relationship between trauma and cancer can go both ways. Trauma can be a long-time foundational stressor which kicks in the cancer process. Other times, a cancer diagnosis can create its own trauma. A well-established psychological tool called EMDR (eye movement desensitization and reprocessing) Therapy has been shown by several studies to help ease cancer…