It seems like every month, a “health guru” claims that a new diet will solve all your problems. It’s “critical to go Keto, cut the fat, eat more fats, low-carb is the law, plant-based is the only way…” As a result, there is much confusion and contradictions about what you should eat or not eat.…
As a metastatic (breast + brain cancer conqueror!) says, “Do NOT let this diagnosis dim your LIGHT! SHINE ON!” Before her diagnosis, Vera was “the picture of good health.” She taught yoga and lived the lifestyle of eating healthy, meditating, moving her body, and viewing her life with a sunny lens. From an outsider’s perspective,…
“The time is now to discuss a change in the approach to DCIS. We should be demanding change.” – Dr. Laura Esserman, MD, MBA, professor of surgery and radiology at UCSF. She is also the Director of the Carol Franc Buck Breast Care Center at UCSF. The danger of over-treating DCIS Why am I also…
Epigenetics and you! Your DNA is NOT your destiny. You do have control over your health and your life! For too long, we were taught that you “got what you got.” You don’t have much control over your lot – at least regarding your body and health. However, the science of epigenetics says the opposite…
