What is glycine? Glycine is one of the nine essential amino acids that human bodies need to live. It helps with the growth and maintenance … Read More
Tag: fasting
Blog | Feb, 15 2021
Fasting, Intermittent Fasting and the Fasting Mimicking Diet: Is One Right for You?
Fasting is a simple act, but it can become the catalyst for some pretty amazing results. For many—maybe even for you–going without food for longer … Read More
Blog | Jul, 31 2017
Why is Autophagy So Good For You?
The thought has probably not occurred to you: how can my body repair itself by “eating” unhealthy and dying cells? I know it’s a strange … Read More