Tag: flax seeds

Grain Free | Jun, 15 2020

Flax Seed “Southern” Biscuits

My two favorite things are combined in this recipe to create these Flax Seed “Southern” Biscuits.  Flax Seeds are healing powerhouses, I try to get … Read More

Blog | Jul, 24 2018

Research Reveals: DNA Methylation Sheds Light on Aging and Breast Cancer

breastcancer_methylation

Methylation is one of the most important processes in your body. Now researchers are discovering that the rate of DNA methylation can also be an … Read More

Blog | Jan, 30 2018

Why Consider Bioidentical Hormone Replacement Therapy?

breastcancer_BHRT

Over the years I have seen a pattern emerge again and again: estrogen dominance and not enough natural progesterone to balance this out. Estrogen dominance can … Read More

Blog | Sep, 18 2016

Xeno-estrogens Part 2: Support Your Methylation Pathways for Breast Health

xenoestrogens

In the last blog, I shared some scary facts about xeno-estrogens and how they can lead to Breast Cancer if not kept in check. This … Read More