We all know that we need to stimulate the relaxation response. The question most of us still have, however, is how? In this article, I … Read More
Blog | Jun, 28 2021
6 Simple Ways to Calm the Stress
Tag: hyperthermia
Blog | Nov, 03 2020
The Carnivore Code: A Controversial Dietary Approach
WARNING – This blog will be viewed as highly controversial to many in our community. For those of you who have followed me for years, … Read More
Blog | Jan, 20 2020
Survival Tips for Chemo and Radiation Part 1: Rebuilding Your Body After Chemotherapy
If you decide to go the traditional route of chemotherapy and/or radiation on your healing journey with Breast Cancer, it is paramount that you know … Read More
Blog | Aug, 08 2017
The Relaxation Response: What It is and How to “Turn It On”
In honor of “National Relaxation Day” (yes, there really is such a thing), let’s take a look at an amazing phenomena called the Relaxation Response … Read More
Blog | May, 30 2017
Heat Shock Proteins: Why a Little Stress May Actually Improve Your Health
The body is constantly seeking balance in order to maintain optimal functioning. A lot of times, the body’s systems will produce substances in response to … Read More