It’s a stressful “holiday” time of year for many people, and especially in the era of COVID. So many of you have reached out … Read More
Tag: immune system and stress
Blog | Aug, 22 2017
Can PTSD Increase Your Breast Cancer Risk?
A few weeks ago I discussed the physical and mental benefits that go along with “turning on” the Relaxation Response and offered some tips on … Read More
Blog | Dec, 26 2016
Become Empowered About Your Health in 2017!
By now you are probably aware of the many benefits that happiness and positivity can have on your heath. But did you also know that … Read More