Fasting is a simple act, but it can become the catalyst for some pretty amazing results. For many—maybe even for you–going without food for longer … Read More
Tag: intermittent fasting
Dr. V. Recommends | Feb, 10 2018
What is a Fasting Mimicking Diet?
As many of you may know, I am a proponent of calorie restriction and fasting for “rebooting” the immune system. For many, however, typical fasting … Read More