Tag: meditation

Blog | Jan, 31 2022

Meditation Tips & Techniques To Change Your Life

The phrase “meditating is good for you” isn’t new information. I am sure you have heard it countless times from your girlfriends, from this community, … Read More

Blog | Jun, 28 2021

6 Simple Ways to Calm the Stress

calm woman breast cancer

We all know that we need to stimulate the relaxation response. The question most of us still have, however, is how? In this article, I … Read More

Blog | Aug, 22 2017

Can PTSD Increase Your Breast Cancer Risk?

PTSD_breastcancerrisk

A few weeks ago I discussed the physical and mental benefits that go along with “turning on” the Relaxation Response and offered some tips on … Read More