melatonin Archives - Breast Cancer Conqueror

The Truth About Fluoride and Its Effects on The Pineal Gland

March 10, 2025

Quick Read: Your pineal gland regulates your sleep-wake cycle, circadian rhythms, and hormonal balance. Environmental toxins, particularly fluoride, profoundly impact the pineal gland’s ability to function properly. You can detox and unbind calcification on your pineal gland by taking vitamin D, magnesium, melatonin, and curcumin supplements. “Oh, I always spit out my toothpaste and mouthwash,…

How to truly sleep well: Adrenal Health & Melatonin

January 11, 2022

Adrenal health, melatonin, and sleep may not be words that come to mind when someone is thinking about their immune system and being a breast cancer conqueror. However, they are all connected and have a domino effect once put in place. Adrenal Insufficiency For years, I ignored my adrenal health and suffered from adrenal insufficiency.…

Manage Menopause With Natural Health

January 4, 2022

Sleepless nights of sweat-soaked sheets and cranky days! What is happening?! Forgetfulness, desert-dry vagina, arguing about the littlest of things…this is not how you used to be. Am I going nuts?! No, you are just going through new stages of life – perimenopause, menopause, and postmenopause. Your physician may tell you all your new miserable…

The Dangers of Blue Light Exposed, This Is What To Do Now

December 24, 2019

Spending hours behind a computer and under the glare of LEDs is a fact of modern life for most working people. Another sad fact is that overexposure to blue light, or “junk light,” can have dire consequences for sleep patterns, eye health, and overall disease risk. There are proven things you can do to protect…