Adrenal health, melatonin, and sleep may not be words that come to mind when someone is thinking about their immune system and being a breast … Read More

Sleepless nights of sweat-soaked sheets and cranky days! What is happening?! Forgetfulness, desert-dry vagina, arguing about the littlest of things…this is not how you used … Read More

A recent survey found that roughly 50 million Americans suffer from “sleep disorders” and according to the Centers for Disease Control, “insufficient sleep is a … Read More

Spending hours behind a computer and under the glare of LEDs is a fact of modern life for most working people. Another sad fact is … Read More

Since I spend many hours in front of my computer doing research and communicating with women around the globe, I was curious about the potential … Read More