In this article, I’ll take a look at the connections between weight and a higher risk for Breast Cancer. When does weight gain raise the risk? How can you determine your “ideal weight” that is perfect for you and your unique health situation? And, most importantly, what can you do to maintain the weight that…
November is National Diabetes Month. According to 2017 statistics, about 10% of the American population suffers from the condition. Similar to cancer, the number of people diagnosed with this often-debilitating condition is rising every year. Type 2 Diabetes is caused mostly by poor lifestyle and dietary choices. This means that both can possibly be prevented…
