We all know that we need to stimulate the relaxation response. The question most of us still have, however, is how? In this article, I … Read More
Blog | Jun, 28 2021
6 Simple Ways to Calm the Stress
Tag: relaxation response and the immune system
Blog | Aug, 08 2017
The Relaxation Response: What It is and How to “Turn It On”
In honor of “National Relaxation Day” (yes, there really is such a thing), let’s take a look at an amazing phenomena called the Relaxation Response … Read More