Note: This blog is brimming with general natural menopause remedies and education, but please always discuss specific symptoms with your medical team. Quick Read 1. You do NOT, and should not, just “power through” menopause. Tons of natural remedies can help you thrive through it. 2. Menopause happens in 3 stages (perimenopause, menopause, and postmenopause),…
Sleepless nights of sweat-soaked sheets and cranky days! What is happening?! Forgetfulness, desert-dry vagina, arguing about the littlest of things…this is not how you used to be. Am I going nuts?! No, you are just going through new stages of life – perimenopause, menopause, and postmenopause. Your physician may tell you all your new miserable…
