11 Steps of Winter Stress Relief This winter, join me in doing 11 steps to stress relief! Today is the best day to start! To … Read More
Dr. V. Recommends | Dec, 06 2022
Winter Stress Relief
Tag: sauna and breast cancer
Dr. V. Recommends | Aug, 01 2022
Benefits of Dry Skin Brushing, Massage and Saunas for Breast Cancer
Let’s start off by understanding what metastasis or spread of the cancer is. There is much confusion and worry about massage or skin brushing “spreading … Read More
Blog | Sep, 07 2021
5 Ways Sauna Can Benefit Your Immune System
The weather will soon be changing from the dog days of summer to brisk mornings and crisp evenings. This time of year people get less … Read More