12 Steps of Winter Stress Relief This winter, join me in doing 12 steps to stress relief! Today is the best day to start! To … Read More
Dr. V. Recommends | Dec, 06 2022
Winter Stress Relief
Tag: sauna and breast cancer
Dr. V. Recommends | Aug, 01 2022
Benefits of Dry Skin Brushing, Massage and Saunas for Breast Cancer
Massage, lymph drainage, saunas, and dry brushing are all therapies that I personally do for myself and are part of the Healing Diva Retreats! Let’s … Read More
Blog | Sep, 07 2021
5 Ways Sauna Can Benefit Your Immune System
The weather will soon be changing from the dog days of summer to brisk mornings and crisp evenings. This time of year people get less … Read More