Tag: sauna

Blog | Sep, 07 2021

5 Ways Sauna Can Benefit Your Immune System

breastcancer_infraredsauna

The weather will soon be changing from the dog days of summer to brisk mornings and crisp evenings. This time of year people get less … Read More

Blog | Jun, 28 2021

6 Simple Ways to Calm the Stress

calm woman breast cancer

We all know that we need to stimulate the relaxation response. The question most of us still have, however, is how? In this article, I … Read More

Blog | Aug, 08 2017

The Relaxation Response: What It is and How to “Turn It On”

relaxation response_breastcancer

In honor of “National Relaxation Day” (yes, there really is such a thing), let’s take a look at an amazing phenomena called the Relaxation Response … Read More