MMMmmm, this protein-packed, flavor-filled Marinated Sun-Dried Tomato Chickpea Salad dish comes together in minutes and supports your healing journey. It’s creamy, zesty, herby, and bursting … Read More

A 100% plant-based diet may NOT be best for you.  Waaitt, what?! I know. That statement may come as a big surprise, so let’s dig … Read More

Are you on an egg-free diet? Do you miss deviled eggs? Or just want a new snack mixture to put on crackers or a sandwich?! … Read More

These meatless balls are made with nutrient-dense plant-based ingredients. They are not vegan because I added an organic egg, but you may leave out the … Read More

We all know that what we eat makes a huge difference between dis-ease and vitality. All meat, no meat, carnivore, keto, vegan, raw… how do … Read More