Are you on an egg-free diet? Do you miss deviled eggs? Or just want a new snack mixture to put on crackers or a sandwich?! … Read More

These meatless balls are made with nutrient-dense plant-based ingredients. They are not vegan because I added an organic egg, but you may leave out the … Read More

We all know that what we eat makes a huge difference between dis-ease and vitality. All meat, no meat, carnivore, keto, vegan, raw… how do … Read More

Sometimes dark green vegetables can be hard to make tasty and the same old spices get old. So I came up with creamy garlic aioli. … Read More

This Bolognese is a great vegan alternative to a traditional meaty dish. This meal is a great source of vitamins A, C, B vitamins, zinc, … Read More