Body weight (loss and gain) is often a traumatic and emotionally charged topic to discuss. Long before your diagnosis, you probably felt societal pressures to be a certain weight and fit a specific mold. Right now, please pause, give yourself an enormous heart hug, and take a cleansing breath. Exhale shame and inhale nurturing body…
In this article, I’ll take a look at the connections between weight and a higher risk for Breast Cancer. When does weight gain raise the risk? How can you determine your “ideal weight” that is perfect for you and your unique health situation? And, most importantly, what can you do to maintain the weight that…
