Quick Read: Methylation is a biochemical process that affects nearly every system in your body. Poor methylation is linked to elevated levels of homocysteine, a marker for inflammation and cardiovascular risk, as well as impaired P53 gene activity, your body’s frontline defender against cancer. Lowering stress levels, detoxing, and taking Methyl Support supplements are effective…
It seems like every month, a “health guru” claims that a new diet will solve all your problems. It’s “critical to go Keto, cut the fat, eat more fats, low-carb is the law, plant-based is the only way…” As a result, there is much confusion and contradictions about what you should eat or not eat.…
