Quick Read: Fermented and whole soy (Haelan 951, organic miso paste (recipes), pickled tofu, etc.) are healing. Soy isolates (GMO soybeans, meat substitutes, soy protein powder, etc.) are harmful. Phyto-estrogens are plant estrogens (from flax, soy, and many other things) that are safe, gentle, and healing. There’s a ton of
Quick Read: If you do use collagen, ONLY take Type 3. Bone broth and collagen-boosting foods are great options. Be cautious about the toxic additives in certain collagens; always read the back label. For the last several years, collagen has been all the rage. Many ambitious claims have been made
Quick Read: Gum disease (periodontal disease) may increase the risk of breast cancer by contributing to systemic inflammation, bacterial migration, immune system dysfunction, and much more. Lesser-known causes of gum disease include stress, hormonal changes, and autoimmune diseases. Ozone therapy, oil pulling, daily brushing and flossing with nontoxic products, and
Quick Read: Ozone therapy kills cancer cells, increases energy, reduces tumor growth, detoxes, and reduces inflammation. It’s commonly used in many parts of the world and is finally having a revival in America. You can get ozone therapy through innovative machines such as the HOCATT or through at-home products such