what's in your toxic beauty products
You are what you eat—and the toxic beauty products you lather on your skin. Your skin is your largest detoxification organ. Anything you put on it will be directly absorbed into your blood stream and your body. That could be a force for good for your health or have a
can biopsies spread cancer cells?
A question commonly asked in the Breast Cancer Conqueror community is, “Should I get a biopsy or a liquid biopsy, and are there any negative side effects?” My answer: It’s not a simple—yes or no—answer. It’s as complex as your unique needs and beautiful body.  If you don’t want to
tap water
This blog is in collaboration with our friends at bigberkeywaterfilters.com. Dr. V does not receive any commission from Big Berkley Water Filters. CLEAN water is literally the source of life; it’s one of the most important actions to take to sustain your health. Since your body is about 75% water,
cruciferous
“Eat your veggies!” A phrase that was hopefully said often by your parents, doctors, teachers, etc., when you were growing up. This was some of the best advice you would hear! ! As Dr. Surampudi, a professor at UCLA, says, “It may seem silly, but the data is there, and

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