“A good friend is like the perfect bra – comfortable to be around, always provides support, and is close to your heart!” Besides when your doctor recommends wearing a bra post lumpectomy or mastectomy surgery, I’ll start by saying I always suggest not wearing a bra whenever possible––let yourself be
“When we try to pick out anything by itself, we find it hitched to everything else in the Universe.” -John Muir. This is also true for your body, your universe. Your thyroid, the lump in your breast, your cellphone… each are not a separate island. They are all part of
Healing is for you. Yes, that is right. Healing IS for you! An insightful and actionable way to start your healing journey, learn about your unique body, and prevent future health issues is by taking a SelfDecode DNA Test (Use code: Veronique10 for 10% off!) One of my mantras is
Calcium can be a very confusing topic for a lot of people, and for good reason. Not only is this essential mineral complex in its function, but it has also been the target of a lot of misinformation in the name of profits over people. My aim in this article